Friday, October 31, 2008

Lead Poisoning in Environment and Our Children By Dee Cohen

Pollution is generallyy defined as the release of harmful environmental contaminants. Pollution can take two major forms: local pollution and global pollution. In the past, only local pollution was thought to be a problem. For example, coal burning produces smoke and in sufficient concentrations can be a health hazard. One slogan, taught in schools was "The solution to pollution is dilution". In recent decades,
awareness has been rising that some forms of pollution pose a global problem.

Traditionally, serious pollution sources include chemical plants, oil refineries, nuclear waste dumps, regular garbage dumps (many toxic substances are illegally dumped there), incinerators, PVC factories, car factories, plastics factories and corporate animal farms creating huge amounts of animal waste.

Lead is still the single most important chemical toxin for children and is probably the best known example of a neurotoxin to which children are particularly vulnerable. Their special vulnerability to lead is related to their exposure (hand–mouth activity, ingestion of paint chips),the fact that upon exposure children absorb four times more lead than adults, and their susceptibility at a critical period of brain development.

Children may be exposed to lead in leaded petrol from car
emissions, water contaminated by lead pipes, old paint, emissions from factories, contaminated soil and food contaminated by environmental sources (including improperly glazed ceramic ware for cooking and food storage).

Lead particles can move with water, soil, dust and wind. The neurotoxic effects of lead depend on the exposure level and the stage of nervous system development at the time of exposure. Studies have documented that developmental exposure to lead can adversely affects several specific brain functions, resulting in particular in learning disabilities, attention deficit, poor motor coordination, and inadequate language development. Do a thorough check of your home and always watch what your children are putting in their mouths.

Dee Cohen is a licensed social worker and certified yoga teacher. To learn more ways to raise the body's ph and restore health, visit http://www.mangolife.com/miracle2webpage2.html

Tuesday, October 28, 2008

Cliff Kuhn M.D.'s Fun Commandments Unlock Humor's Amazingly Powerful Natural Medicine By Cliff Kuhn, M.D.

My Fun Commandments are more relevant today than ever before because I continue to explore and enlarge their scope and impact. They are your wellspring for finding freedom from your pain and illness, navigating swiftly through grief and change, having relationships better than you ever dreamed, ridding yourself of your bad habits once and for all, finding and loving a job of your dreams, and so much more.

We only use about 10% of our brain, right? For hundreds of years we've been told this by psychologists and anthropologists, with the implication that we could unlock unbelievable potential if we could figure out how to use the other 90%. Telekinesis, time travel, and mutant powers await us!

But did you know that we're already using as much of our brain as we ever will? I'll tell you why later...

Are you still waiting for the job of your dreams? Interested in falling in love with the perfect partner? Want to take changes
and transitions in stride? Would you like to attract the attention of people who find you mysteriously irresistible? What about being able to walk into any social or professional setting with supreme self-confidence? What if you could lose weight and keep it off or quit smoking for good? How would you like to live a life practically free from the misery of pain and illness? My Fun Commandments are your solution.

How My Fun Commandments Were Created

Over two decades ago, I began creating the Fun Commandments from my work with terminally and chronically ill patients. These patients taught and inspired me to use the incredibly powerful natural medicine of humor both in their treatment and also in my own life. As my patient's lives blossomed under the care of humor's natural medicine, so too did mine...because I actually needed humor's medicine as much, or more, than my patients.

I had a great family, a wonderful home, lots of expensive "toys," and a brilliant career as a psychiatrist. But by the late 1970's I realized that I wasn't doing well at all. I had learned to be funny, but I didn't know how to have fun. I was experiencing pleasure, but I wasn't celebrating life. I could do good things, but I wasn't free to enjoy my accomplishments.

Does this sound even remotely familiar to you? In contrast, I realized that many of my patients were doing fine compared to me. They were able to have fun even in the midst of the pain, uncertainty, and fear that accompanied their diagnoses. So, as they urged me to use the natural medicine of humor to change my own life, my patients also convinced me to write down my findings so they could be shared widely. The results of those initial writings were christened the Fun Commandments and served as the foundation for my Fun Factor prescription, a groundbreaking masterpiece which teaches you, step by step, how to employ the amazing power of humor to supercharge every area of your life.

My current Fun Factor prescription is the culmination of decades of subsequent research, practice, study, and application of my Fun Commandments with my patients. I actually went on a national tour as a stand-up comedian to do research! (I hope you didn't have to sit through any of my performances) I continue to work (and play) with world famous humor practitioners like Mr. Jerry Lewis, whom I have counted as a colleague, friend, and admirer for over a decade! If you combine all the amazing lengths I have gone to study humor's healing effects with my national stature as a Professor and former Associate Chairman of the University of Louisville School of Medicine's Department of Psychiatry, you quickly realize that I am the only doctor in the world with the qualifications and expertise to teach you about my Fun Commandments and Fun Factor prescription.

My Fun Commandments Are Designed to Change Your Life

My Fun Factor prescription is your source for finding freedom from your pain and illness, navigating swiftly through grief and change, having relationships better than you ever dreamed, ridding yourself of your bad habits once and for all, finding and loving a job of your dreams, and so much more. But it all started with my Fun Commandments and, to this day, my Fun Factor prescription is still centered around these dynamic principles.

This article introduces you to my Fun Commandments and "primes your pump" for the day you are ready to step into a life you never dreamed possible for yourself - the day you start using my Fun Factor prescription!

We all know about humor's value, especially in recreational settings, and most people agree that laughter is beneficial. If you are part of this majority, you are to be applauded because you are already more than halfway towards turbo-charging your life with the natural medicine of humor. As you read my Fun Commandments and begin to practice them in your life, you will start to see that most of us have barely scratched the surface of humor's potential to supercharge our personal and professional lives.

If you maintain an open mind and are willing to learn, no matter how successful you are now, my Fun Factor prescription and, of course, the Fun Commandments which form its foundation will lower your stress levels by as much as 40%, make profoundly positive changes in your relationships, and increase your job satisfaction by up to 55%.

My Fun Commandments are more relevant today than ever before because I continue to explore and enlarge their scope and impact. In fact, two of the Fun Commandments you're about to read were added within the past year. You can rest assured that, until you invest in my Fun Factor prescription, my Fun Commandments will provide you with a foundation for amazing energy, growth, and positive change - as they have done for hundreds of my patients, family members, and friends.

Dr. Kuhn's Fun Commandments

1. Always Go the Extra Smile

Of all my Fun Commandments, this one provides you with the most energy. It is the one strategy most effective for increasing the fun in your life. Smiling is a way to open your heart and at the same time touch the hearts of others. We have measured decreased stress, improved immunity, increased tolerance for pain and frustration, and higher levels of creativity - even from a "fake" smile!

2. Tell the Truth

Of all my Fun Commandments, this one helps you keep an inventory of yourself. Our humor natures are open windows to the truth; therefore, if you want your sense of humor to be strong and available, you must make the effort to be true to yourself. This Commandment promotes trust in yourself and keeps you on a steady, forward pace since you will be much more cognizant of what is working in your life and what isn't.

3. Laugh With Yourself First

Of all my Fun Commandments, this one helps you take yourself less seriously. When you make a mistake, laughing with yourself keeps you from beating up on yourself. It is a boost to your self-esteem because it is a vote of confidence in yourself. This Commandment sends a clear message to you that you are okay. You know that your foibles do not form links in an unbreakable chain, because you are learning from them and becoming more effective.

4. Welcome Your Mistakes

Of all my Fun Commandments, this one allows you to stop being so hard on yourself. Jerry Lewis once told me that he is always nervous before he goes on stage, but "the trick is to harness the fear and make it your ally." In other words, don't be afraid of your mistakes - welcome them! In fact, your mistakes can be so helpful to you that I suggest making them on purpose. You're going to make mistakes anyway. Making them on purpose helps you turn your fear into fun.

5. Listen Very Carefully

Of all my Fun Commandments, this one keeps you from being too self-centered. Successful comedians will tell you that the capacity to listen is their number one creative tool. Yet listening is an often overlooked and under taught skill and most of us are very poor at it, preferring to form our next phrases rather than hear what is being said to us. To really listen we must turn the volume down on our own internal chatter and this allows us to communicate from our hearts rather than our heads.

6. Go Frequently

Of all my Fun Commandments, this one provides you with serenity. If you've ever learned to juggle you quickly discovered that we all have a tendency to hold on to objects for too long. The same phenomenon occurs in life and, since we are all jugglers - juggling our family, our work, our community responsibilities, and our own care, letting go is a vital skill that will prevent stress and give peace of mind.

7. Challenge Your Assumptions

Of all my Fun Commandments, this one keeps you open minded and learning. It is also an effective way to bring humor into your life. We make assumptions because it saves us time and energy in our busy lives, but assumptions can keep us from growing and changing if we are not capable or willing to see new perspectives. Get in the habit of seeing things around you in a different way and your sense of humor will become supercharged.

8. Stay Focused, Yet Flexible

Of all my Fun Commandments, this one eases you through changes and transitions. This strategy is about keeping your priorities clear, but keeping your options open. You can't help but become an inspired opportunist when you develop a trait for seeing the victories inherent in what you used to call defeats. As you'll come to find out, this trait is shared by all successful people.

9. Act and Interact with People

Of all my Fun Commandments, this one gives you a constant and reliable source of amusement. Reaching out and touching someone is often a learned skill, but it pays big dividends. Realize that taking chances means you will make mistakes, but they will happen less often if you are willing to learn from them. You'll also find that a failed action is much more valuable to your health and success than a failure to act.

10. Practice Wanting What You Have, Rather Than Getting What You Want

Of all my Fun Commandments, this one helps you attract, and hold on to, abundance. One of the great paradoxes of life is that, as long as you try to fill your inner void with things outside yourself, your void only gets bigger. Learning to love what we have and who we are - right now - opens us up to receive so much more, because we want things for the right reason. We're no longer trying to "fix" ourselves.

11. Choose to Motivate Yourself With Fun Rather Than Fear

Of all my Fun Commandments, this one teaches you how to set goals and achieve them. You really only have the choices of fun or fear when it comes to motivation and they both work well. The problem, however, with choosing fear is that it is impossible to sustain the motivation without harming ourselves through burn-out and stress. Choosing fun to motivate ourselves is the simple difference of striving toward positive goals, rather than escaping negative ones.

12. Celebrate Everything

Of all my Fun Commandments, this one provides you with abundant joy every day. If you make a practice of celebrating events you normally treated as mundane, you will be filled with an energy and spirit that you haven't felt since childhood. Left to choose between feeling like a jaded pessimist or a naive optimist (of course, I'm using two extremes as examples), why wouldn't you choose the latter? Either way, your life will still unfold around you - but you will see it as a gift.

By the way, researchers doubt that we have much unused area in our brain. It's true that you might only be using 10% of it at any given time, but that is because your brain is segmented into highly specialized regions and each region is used for specific activities. There are no major unused areas.

However, you can still unlock secret, hidden powers...by using my Fun Commandments to change your paradigms and perspectives. I wouldn't call them "mutant powers," but you'll certainly soon enjoy a life others will envy because you will be even more happy, healthy, and successful than you are now.

Clifford Kuhn, M.D., America's Laugh Doctor, teaches people and organizations to be more healthy and successful through the use of fun and humor. A psychiatrist, and the former associate chairperson of the University of Louisville's renowned Department of Psychiatry, Dr. Kuhn now dispenses his prescription for turbo-charging your health, success, and vitality from http://www.natural-humor-medicine.com/EZA6 On his website you will find tons of fun, free ways for you to maximize your sense of humor, and enjoy a life others will envy.

Saturday, October 25, 2008

The Science Of Mind Over Matter By Susan Norrad

We possess an incredible power. It's the power of
mind to heal or attract that which we focus our
attention on.

You have most likely seen it at work in many people.
You probably know those (or perhaps you are even
one) who constantly talk about their aches, pains and
illnesses. They seem to always be sick.

Sometimes we may wonder if they are making it up
just to get attention. But they are not making it up.
They do feel that they are sick. The aches and pains
are very real to them, even if tests done by their
doctor show no problems. Eventually they do get
worse and become very sick because that is what
they are focusing on and bringing into their life
experience.

It can happen rather quickly once we put our
attention on the negative. For example, have you
noticed all the advertising in the media concerning
symptoms for various diseases? When you hear
those, your mind will start checking out your body.
Natural aches and pains will make you start to
worry and wonder if you have the disease. You
may even start to feel sick!

Now go back. You were feeling fine until you
started thinking about disease. These negative
thoughts have started to create an energy blockage
in your body. Your energy or life force is no longer
flowing freely. If the blockage remains, it could
develop into illness.

You can develop energy blockages without even
realizing it. They can come from everyday stress.
Usually these blockages will go away on their own
just by resting, such as getting a good night's sleep
or during meditation.

Our beliefs can also cause blockages. We believe
that we are limited in what we can do to prevent
disease, aging and other aspects of our lives. We
generally do not believe that we can use the power
of our mind to heal ourselves and achieve our goals.
Even if we do come to the realization that we can do
these things, it may take awhile for us to develop it
as we have been taught since birth that we don't have
much control over what happens to us.

Now think again how quickly the negative thoughts
can make us feel awful. How quickly they can turn
to stress, depression and even illness. That goes to
show how powerful our minds really are. We have
been practicing the negative for a long time and we
are very good at it!

Now it's time to practice the positive. The greatest
power of all is that if you don't like your thoughts, if
they are not working to make you a healthier, happier
person, then you have the power to change them.

An exciting awakening is taking place all over the
world about the role these powers have in healing,
self development, and success. Even science is
taking note of this wonderful power. It all comes
down to quantum physics, a branch of science that
describes the nature of the universe as being very
different than the world we can see. It is a study of
the building blocks of the universe.

Quantum physics can be rather complicated so I won't
get into it in detail. I have been reading a lot about it
and the following will give you an overview of what
it's about. If you have even the basic understanding
of quantum physics, you will see clearly how faith
and positive thinking actually work.

Your body is made of cells, which are made of
molecules, which are made of atoms, which are made
of sub-atomic particles. Everything is made of large
groups of sub-atomic particles, your body, trees,
planets, light, your car, your home, even your
thoughts, etc.

Sub-atomic particles are not actually particles, they
are energy packets sometimes called "quanta". They
are pure energy and they are also "probabilities of
existence". It is these energy packets that are at our
command.

Everything in the universe is made of these energy
packets. Therefore, everything in the universe is
energy that exists as waves over space and time. So
nothing is really solid. It only appears solid when large
groups of sub-atomic particles come together to make
atomic particles.

Quantum physics has discovered that it is the act of
observing an object that causes it to be there. These
energy waves only become particles when they are
observed. Withdraw observation and they become
waves again. Therefore, it is your observation,
attention and intention to something that causes it to
come into your experience or reality. Nothing is real,
until we make it real by giving it our attention.

This is the scientific basics on how faith and positive
thinking works. We don't really need to understand
how it works, just know that it does. But if you feel
you need more scientific facts to help you believe, you
can do a search on quantum physics and learn more.
It is a fascinating subject.

Energy healers know how to manipulate this energy
to heal a body. They use their energy, as well as
visualization and their intention to heal, to work with
their client's energy to remove the blockages and
help the body to heal itself. Many healers find that
the healing works faster when they call upon the
universal energy of God, their spiritual guides or
spiritual masters.

Learning how to manipulate this energy can bring
much more than healing. Many people are using
it to manifest great improvements in their lives, such
as better jobs, relationships, and material things.

There is still much to be learned about this great
power that we possess. But the wonderful thing is
that you don't have to know how it works, just learn
to have faith in it. And you can start practicing it right
now. Don't be too hard on yourself if you don't see
improvements right away in whatever aspect of your
life that you are working on. Like any new skill, it
takes practice.

I have found that one of the best ways to keep
yourself focused on using this power to manifest is
to read all you can about it. There are an abundance
of books both online and offline that will help you
get your energy flowing in the positive direction.
So why not get started? You have nothing to lose
but the negative aspects of your life and the rewards
will be great.

I wish you all the best in great health, happiness
and wealth.

Copyright 2005

Written by Susan Norrad of Everyday Business Online. Discover the Techniques that lead to Absolute Power, Wealth and Success Now. http://everydaybusinessonline.com

Wednesday, October 22, 2008

Gout Pain Relief With "Cherry Power" - How To Ease Pain By Eating Fruit By Gordon Cameron

We can all learn something new every day! And good doctors are constantly alert to learning from all of their patients. It takes a lot to surprise me after twenty years in medicine but - I hold my hand up - this is a new one!

I had never heard of cherry juice or fresh cherries being used to treat gout or for gout pain relief until I heard it recently from a patient (who had been told it by his pharmacist, who had heard it from a relative etc etc). Anyway - a quick search for the "treatment of gout" on google turned up one (rather ancient -1950) research paper and a whole stream of anecdotal reports about the positive effect of cherries and their juice. It seems that consuming about half a pound of fresh cherrys a day or half a litre of fresh cherry juice can significantly lessen the pain and swelling of gout.

I've never had gout and I hope you haven't either but I can tell you it's one of the most painful conditions known in medicine.

Our blood contains a salt called uric acid. It's there all the time in everyone but is normally fully dissolved in the way that sugar is fully disolved in a hot cup of tea. But ... if the tea cools down ... what happens to the sugar? It comes out of solution as little sharp edged crystals. Well, guess what - that's exactly what happens in an attack of gout pain.

A change in the blood chemistry allows the uric acid to crystalise out of solution and form little jaggy crystals (like bits of broken glass) in the joints. For some reason the first joint of the big toe is the most commonly affected - and the pain when walking is horrific. Quite literally "like walking on broken glass" as many of my patients describe it.

Anyhow - back to those cherries.

My patient swore that taking the cherry juice had made a big impact on his gout pain and had provided rapid gout pain relief. You might want to try this yourself if you have gout or you might want to recommend it to a friend or relative.I'm not clear whether tinned cherries can have the same effect.

The most commonly quoted explanation of the effect is that cherries contain flavonoid compounds that may lower uric acid and reduce inflammation. As I described above, uric acid is the body salt that triggers gout attacks.

I have found nothing published to suggest that taking regular cherry juice lessens the risk of you having an attack in the first place but if you suffer from gout regularly it may be worth a try. Cherry juice, cherry pie, ice cream with cherry sauce? Mmmm - sounds good to me!

Dr Gordon Cameron MD is based in Edinburgh, Scotland.

Joint pain, arthritis pain and frozen shoulder are among his areas of special expertise. He has published an excellent e book called How to Live with a Frozen Shoulder and is a regular contributor to magazines and textbooks Visit Dr Cameron's website for more information about whiplash injury and other joint related conditions.

Sunday, October 19, 2008

Ethical Guidelines For Hypnotherapy By Simon Duff

The study of ethics concerns moral choices, generally in the areas of relationships, agreements between parties, intentions, and possible outcomes. In practice this starts as the observation of the moral choices people make and the reasons given for these choices. Ethical thinking is then responsible for producing theories about what is, or should be, the basis for moral choice. In the case of a practicing hypno-psychotherapist the main place for ethical consideration concerns questions of what expectations clients can have – basically the laws which govern the therapist, and the rights of the client.

During the following discussion of the ethical guidelines which are key for an ethical hypno-psychotherapeutic practice we must assume that the laws of the county take precedence. However, it is important that professional bodies take responsibility for their members and provide them with boundaries within which they can legally and safely practice and which ensure the safety, physically and psychologically, of their clients.

Broadly speaking the key ethical guidelines involved in the practice of hypno-psychotherapy can be divided into two areas, one, how the therapist should conduct their practice, and two, how the therapist should behave toward the client. This classification holds when considering a variety of professional bodies including the NCHP (the “College”), The International Society of Professional Hypnosis (ISPH), The National Guild of Hypnotists’ Code of Ethics and Standards (NGH), and The National Board of Professional and Ethical Standards – Hypnosis Education and Certification (NBPES). We will concentrate on the guidelines outlined by the NCHP primarily, but where other bodies have additional guidelines these will be mentioned, particularly in the second part of the paper.

The NCHP’s code of ethics consists of 17 points and two clauses which outline the consequences of breaking the ethical code. The consequences of not keeping to the ethical guidelines are not important for discussing the ethical issue and so will not be considered further.

The spirit of all of this material is contained within the College’s statement as follows;

“All therapists are expected to approach their work with the specific aims of alleviating suffering and promoting the well-being of their clients. Therapists should, therefore, endeavour to use those abilities and skills commensurate with their trained competence, to the clients’ best advantage, without prejudice and with due recognition of the value and dignity of every human being.” (NCHP, 2001).

Clearly then the intention of the guidelines is primarily to assist the client, however, it is also clear that therapists are being protected by the insistence that they work within their area(s) of competence.

Rather than reproduce verbatim the College’s guidelines, using the aforementioned categories (practice/client) an outline of these guidelines will be presented. It should be borne in mind that the boundary between the two categories is not always clear and that this is a distinction of convenience.

The rights of the client are protected in points 2, 5, 6, 7, 9, 10, and 11. They require that therapists only use treatments that they are familiar with, they maintain confidentiality, contact third parties as necessary and with the client’s permission, maintain appropriate personal boundaries (in all spheres), and ensure that clients are consulted if they are to be involved in research and if so, their anonymity is maintained. In none of these is there a specific requirement for not causing harm to the client in the process of alleviating suffering.

The NGH specifically state that, “Frightening, shocking, obscene, sexually suggestive, degrading or humiliating suggestions shall never be used with a hypnotized client”, and the ISPH state, “Suggestions shall be avoided, whether given post-hypnotically or otherwise, which are of a degrading or embarrassing nature.” This is a potentially interesting area of difference because in essence it would allow a therapist working within the College’s guidelines to use “harmful” interventions if they fell within the therapist’s area of competence and if they ultimately led to the client’s well being and lack of suffering. Other than this final point, the College guidelines appear to guarantee the client, as far as is reasonably possible, protection from unwanted, overt outcomes that could come about once hypno-psychotherapy has been consented to.

Two areas of potential concern, where it might be argued there are loop-holes, are in points 5 and 10. Point 5 is concerned with confidentiality and disclosure and specifically states, “It should be borne in mind that therapists have a responsibility to the community at large, as well as to individual clients.” Where does the boundary lie which separates responsibility for the client and responsibility for the community? If in regression a client reveals they have been a victim of a serious crime and that they can identify the perpetrator should the therapist try to convince the client to contact the police? If the client reveals that s/he was the perpetrator of a serious crime should the therapist contact the police? Should the therapist inform the client in either of these cases if it appears that the client has completely repressed the information?

These concerns may influence a therapist’s decisions regarding what their own limits of confidentiality are and in turn this may alter their ability to practice.

Point 10 concerns the maintenance of clients’ anonymity and welfare when material based on cases is going to be published. In principle anonymity can be maintained by substituting the individual’s name. However some of the details of a case might be enough for the person’s identity to be guessed at (recent media cases involving accusations of rape against John Leslie, and certain premiership footballers, and the case of Dr. David Kelly are evidence of this). This means that some of the interesting areas of the case might have to remain unpublished as they would too closely identify the individual client. The dilemma then is how we can guarantee that the quality of published work is maintained without accidentally identifying the clients involved.

The ethical practice of the hypno-psychotherapy is outlined by the College in points 1, 3, 4, 8, 12, 13, 14, 15, 16, and 17. They cover the professionalism of the therapist, disclosure of their qualifications, and terms, conditions, and methods of practice, the necessity for continued professional development, constraints on advertising and using hypnosis as entertainment, and guidelines on requirements concerned with complaints against the therapist or a colleague.

Basically they are concerned with ensuring that therapists are suitably qualified to engage in work, that they will maintain their skills and that their business is carried out in a manner which will not bring disrepute upon the therapist, the College or the practice of hypno-psychotherapy. One interesting difference between the College and the ISPH is that the ISPH would refer to most therapists trained by the College as “Hypnotechnicians”, that is they are not trained medical doctors, psychiatrists or clinical psychologists. Why this is important is that according to ISPH guidelines hypnotechnicians are not permitted to perform all therapeutic interventions;

“Age regression is not to be undertaken by the 'hypnotechnician'. The society regards age regression as a tool of the psychotherapist and not the hypnotechnician because of the possibility of arousing traumatic past experiences which the technician is not competent to handle. Age regression by a hypnotechnician may only be undertaken at the direction of and in the actual, physical presence of an MD, psychiatrist clinical or psychologist.” (ISPH, 2003).

Apart from this difference the College and the other bodies mentioned earlier are in agreement about the ethical issues concerned with the practice of hypno-psychotherapy.
The previous outline of the ethical requirements has highlighted some areas where there is the possibility of some concern regarding these issues and the following discussion will focus on two. First, concerning the discomfort of a client whilst in the process of change and second concerning the ethics of the practice of regression.

As stated in the College’s guidelines, therapists are explicitly expected to “alleviate suffering” and promote “the well-being of their clients”. At the first glance this might seem to suggest that the process of hypno-psychotherapy should be without suffering or loss of well-being, although by the very nature of abreaction this is not going to be possible in all cases.

In some ways we may think of abreaction as an unfortunate consequence of alleviating suffering, in that the therapist is not always seeking to cause it, although it might be necessary for successful treatment. Of more concern is where it might be necessary to purposefully produce suffering and loss of well-being in a client in order to achieve a beneficial outcome, one that the client requests.

For example, a well known technique used with sex offenders, based on behaviourist principles, is aversion therapy (Marshall, Anderson, & Fernandez, 1999). This requires that the offender imagines a scene in which they are about to offend, and then they are either asked to imagine an aversive outcome (for example, whilst about to approach a child outside a school, a paedophile would be asked to imagine feeling a hand on their shoulder and turning to see a policeman) or are presented with an aversive stimulus (an electric shock, aversive smell etc.). The idea being that these aversive outcomes become paired with the offending behaviour and so that behaviour is reduced. Similarly, humiliation has been used to change the behaviour of exhibitionists.

In principle these same approaches could be used in hypnosis, with post-hypnotic suggestions etc. The ultimate goal is to alleviate the suffering which inappropriate thoughts and fantasies might be causing the client and thus reduce the risk to the community. The College does not specifically address this issue although we can assume that they do not intend clients to have to suffer, but other bodies do address it. The NGH specifically state that, “Frightening, shocking, obscene, sexually suggestive, degrading or humiliating suggestions shall never be used with a hypnotized client.”

Conversely they also state, “Members shall use hypnosis with clients to motivate them to eliminate negative or unwanted habits, facilitate the learning process etc.” (NGH, 2002). Thus, in certain areas where hypnosis might prove useful it appears that there is a contradiction – it is the therapist’s role to motivate the client to change unwanted habits (or more generally, behaviours), yet the tools which have proved useful in order to do this are not available because of the discomfort they might cause the client. The ethical issue revolves around two points, firstly, the relationship with the client and secondly the relationship with society. Should the rights of the individual outweigh the potential benefits of the many? That is, should our concern for the client be greater than our concern for potential victims? The dilemma occurs because we have to make a choice between two conflicting demands and results.

This was recognised by the ethical principle of Intuitionism (Moore, 1903) where an action can be defined as ‘right’ if it leads to a ‘good’ outcome; the problem being then which outcome is more ‘good’. Indeed, it is more complex because such work could not be performed without the client’s consent, so what is the therapist’s position if the client demands that s/he receives treatment which might be “frightening, shocking, obscene, sexually suggestive, degrading or humiliating”? Should they agree to this, and if so, what if another client were to make other demands, such as demanding that their lack of self-esteem would be alleviated if the therapist were to engage in sexual activity with them? (See note 1).

To resolve this issue would require a far lengthier consideration than is possible here, however one approach might be to restrict the interpretability of ethical guidelines (e.g., “a therapist may not under any circumstances engage in sexual activity with a client, present or past”), and, where necessary, make them case specific. For example, the above issue concerning treatment of sexual offenders could be dealt with if the use of negative material were permitted in specific cases. This is in line with Aristotle’s ideas of “efficient cause” and “final cause”.

Understanding the final cause, or outcome, will guide us in knowing how to achieve it (via the efficient cause) and it is the meaning and purpose of the final cause which determines if it is ethically ‘good’. Where it has been proven to have ultimately positive outcomes, and where the client consents, such interventions could be argued as being appropriate and there are likely to be few other areas of intervention where such imagery might be useful and appropriate. A statement such as, “Negative imagery may be used by a therapist trained in treating sexual offenders, where is can be clearly shown to be the best form of treatment and with the written consent of the client, the client either suffering from, or having acted upon inappropriate sexual fantasies” might be a useful first draft. Naturally, before this was adopted it would have to be shown that such interventions do indeed produce the desired results.

The second area where they may be some concern is in the use of regression. The concerns about the effects of regression requiring a competent therapist have been mentioned, but there are two other areas of interest.

Firstly, the ethics of regression itself and secondly the assumption that the effects will be short lived, that they will occur during therapy.
As described above, therapists are ethically required to engage in practices which do not cause harm to the client, although it has been argued that in certain situations, if the outcome warrants it, this restriction may be lifted. The ethical problem with regression (See note 2) is that neither the therapist nor the client knows what might be awaiting the client when s/he is regressing. The latter issue is important because it leads to a problem with informed consent.

How can the client reasonably be expected consent to something when they do not know what the outcome might be? Of concern to the harm issue is that the therapist does not know if the client’s past will be traumatic (and potentially frightening, humiliating, sexually suggestive etc.), does not know how being exposed to this might influence the client’s later decisions and actions and finally, whether the retrieved information will be something which the therapist is qualified to deal with.

Although it is always possible to refer a client to a more qualified therapist this does not remove the ethical responsibilities of the original therapist. The dilemma is similar in this case as it was in the previous one, the important difference being that in the former the decision to use negative imagery is informed by empirical evidence, knowledge of the client, and used with consent, whereas here the occurrence of negative memories (and their nature and quality) cannot be predicted, and true informed consent cannot be given.

Of secondary importance is what the therapist should do if the retrieved memories are of an illegal nature, whether the client is the victim or the perpetrator, but this could be addressed to some extent in the therapists description of their code of conduct for confidentiality. The problem with this particular set of ethical issues is that it is not possible to produce appropriate guidelines. It is meaningless to demand that therapists do not uncover negative and potentially harmful memories in clients because there is no way in which this can be achieved. All that can be done is that therapists can be suitably trained to ensure that they can manage these occurrences.

However, there are circumstances where this might not be possible. For example, feelings of humiliation, anger, sadness etc. can be reasonably dealt with in the therapeutic session, but longer term emotional consequences cannot necessarily be so easily handled. If a client has retrieved a painful memory of having mistreated someone this can alter the way they behave toward this person, or their feeling about themselves as an individual.

In severe cases this might lead to suicidal ideation and attempts at suicide. Where a client recovers a memory of having been mistreated by an individual they may decide to exact revenge, something which will be out of the therapists hands. If the client does not share these particular aspects of their thinking with the therapist, either because they do not wish to, or because they occur when the session has finished, or if s/he does share them but the therapist does not have suitable experience, it is clear that the therapist no longer has control of these unintended consequences of regression.

These secondary, or unintended effects, have been discussed by some philosophers. For example, St. Thomas Aquinas (trans. 1964) argued that everything is governed by a “natural law”, where everything has its proper end. By this argument one is only responsible for the immediate consequences of one’s actions, not unintended effects, and this is known as the Law of Double Effect. Unfortunately this argument does not really help with the ethical responsibilities of a therapist working through regression and certainly is not a suitable resolution to the dilemma. Simply washing our hands of later consequences is probably not the intention of any of the governing bodies of hypno-psychotherapy.

So how can we resolve this dilemma? Logical positivism suggests that moral statements are meaningless because they are neither tautologies nor are they empirical statements of fact. They are thus expressions of preference and emotion (Thompson, 2003). In this situation it may be the best that we can hope for, providing statements of preference, based on emotion.

It is not possible to cover every eventuality, but it is possible to provide preferred guidelines which also outline courses of action should the outcome of regression prove negative for the client. Careful training of therapists, ensuring that each therapist has a support network, including contact with the body experts at the therapist’s training college can go some way in preparing therapists for worst case scenarios. We must also have some understanding of where the therapist’s ethical responsibility ends. Should therapists be responsible (whether ethically, emotionally or legally) for their client’s behaviour a week, a month, or a year after therapy has ended? Hypno-psychotherapists may have to consult with other professional bodies (the British Medical Association, the British Psychological Society, the Law Society etc.) in order to inform decisions relating to this matter.

This brief outline of ethical guidelines and ethical issues in hypno-psychotherapy demonstrates the difficulty in trying to produce legislation for interventions which affect other individuals. It is not restricted to the practice of hypno-psychotherapy, but occurs in medicine and mental health amongst others. In some case it might be possible to produce guidelines which allow for the ethical treatment of clients, and which provide safety for the therapists, in some, as in the second case discussed, it may not be possible. Either way we must consider ethical guidelines as a template for the practice of hypno-psychotherapy and never forget that counter examples and exceptions will arise, at which point it is the therapists responsibility to discuss the matter with their supervisor and other qualified therapists.

Note 1

(The NGH states as one of its general principles, “The rights and desires of the client shall always be respected” but therapists are warned against “moral impropriety or sexual misconduct with a client” and the College warns “therapists are required to maintain appropriate boundaries with their clients and to take care not to exploit their clients, current or past…”, thus the therapist is required to consider issues of vulnerability and morality rather than the ethical guidelines being absolute in this case.)

Note 2

Throughout this paper the assumption is being made that recovered memories are true representations of past events. The debate concerning recovered memories raises another set of important ethical issues which require a separate discussion.

References

St Thomas Aquinas general editor: Thomas Gilby Summa Theologiae - Latin and English (1964). London: Blackfriars in conjunction with Eyre & Spottiswoode.

Aristotle translated and edited by Roger Crisp. Nicomachean ethics. (2000). Cambridge: Cambridge University Press.

Marshall, W.L., Anderson, D. & Fernandez, Y (1999). Cognitive Behavioural Treatment of Sexual Offenders. Chichester: John Wiley & Sons, Ltd.

Moore, G.E. (1903). Principia Ethica. Cambridge: Cambridge University Press.

National College of Hypnosis and Psychotherapy (NCHP) (2001). Code of Ethics and Practice. http://www.hypnotherapyuk.net/ethics.htm

The International Society of Professional Hypnosis (ISPH) (1978) Code of ethics and standards. http://www.iit.edu/departments/csep/PublicWWW/codes/coe/
International_Society_for_Professional_Hypnosis.html

The National Guild of Hypnotists (NGH) (2004) Code of Ethics and Standards http://www.hypnosisunlimited.com/Hypnosis-How.html
The National Board of Professional and Ethical Standards –

Hypnosis Education and Certification (NBPES) (2004). The National Board of Professional and Ethical Standards - Code Of Ethical Standards. http://hypnosiseducation.com/
code%20of%20ethics.htm

Thompson, M. (2003). Ethics. London: Hodder Headline Inc.


Thursday, October 16, 2008

What Is Colon Hydrotherapy?

Colon cleansing is getting more and more popular (Hooray!)

The most important question is not about “Whether should I clean my colon or not?” but “Which colon cleansing method should I go for?”

Each different method has its own pros and cons. Let’s talk more about colon hydrotherapy. Colon hydrotherapy is a method that is done with machines and colon therapist. When you go for colon hydrotherapy, you seek for colon therapist and sign up for few sessions.

Next, you’ll lie on a bed (during the sessions). The machine is connected with a tube into your body (no surgery needed) will be introducing some water into your body. The colon therapist will monitor the machine and the whole process.

Water will be moving around your colon and come out with matters which are accumulated long ago when the water is released. You’ll see funny stuff coming out from your body and colors too. Some are toxic which was stuck there long ago.

One of the downside of colon hydrotherapy might be the cost. However, the benefit is cleaning your colon more effectively than most methods. You can learn more about colon hydrotherapy at the site.

Monday, October 13, 2008

Found An Interesting Blog!

This blog is meant to be talking about health and colon related information. However, there’s a blog which has a name “Blog traffic geek” talking about interesting tips about increase blog traffic.

Increase blog traffic is very important especially to bloggers. Most bloggers have very good information that are ready to show the world but the world is not shown because no one is going to their blog.

Traffic Vs. Content

Which one is the most important one to a blog? To me as a blogger, I’ll go for 70% traffic and 30% content. A blog without content is worse than a website. But if a blog have good content without traffic is just like a hidden personal diary.

“Get blog traffic” is very important to all bloggers even you are busy, find some time or get someone to do it for you. You’ll be rewarded for your good content only when you have traffic!